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Essential Blend Nootropic - Some scientists have hailed turmeric a “wonder spice” due to its seemingly endless list of health benefits—including relief from digestive issues such as heartburn and gas. In terms of brain health, a2014 studyfound that turmeric may contribute to the regeneration of a “damaged brain” and help with neurological disorders. Another study, alsopublished in 2014, found that turmeric can prevent and even reverse damage from exposure to toxic fluoride. An easy way to incorporate turmeric into your meals is to saute it in about half a teaspoon of oil in a saucepan then add it to whatever you’re cooking.
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